Family Martial Arts & Fitness Centre
CLASSES
MMA
CLASS TIMETABLE AVAILABLE HERE
click on the heading of each class for more information
DRAGONS 3-6 YEARS
The Lil Dragons training, focuses on improving young children's basic motor and listening skills.
KOREAN KICKBOXING
FROM 14 YEARS
Korean Kickboxing is a sport which combines the hand techniques of boxing and the kicks of TaeKwon-Do.
FIT KICK LADIES ONLY
Ladies only Fit Kick Exercise has become so successful because the classes are fun and exciting.
KICKIN KIDS 7-10 YEARS
Kickin Kids Taekwon-do program will allow your children to develop life skills including discipline, confidence as well as self defense.
"IT'S NOT WHETHER YOU
GET KNOCKED DOWN, IT'S WHETHER YOU GET UP"
Vince Lombardi
JUNIOR TAEKWON-DO
11-13 YEARS
This is a dynamic and challenging training program for young people. It will develop fine motor skills, high levels physical fitness, alertness, a positive attitude, respect, discipline, self control, confidence and leadership skills. Following ITF style Tae Kwon-Do as taught by the founder General Choi Hong Hi.
SENIOR TAEKWON-DO
We offer a dynamic and comprehensive martial arts program with emphasis on physical fitness and stress relief in a safe and fun environment. We guarantee you will regain and improve your physical fitness while learning our comprehensive martial arts curriculum of all around self-defense.