Cardio Kickboxing has become so successful because the classes are fun and exciting.
Energizing, explosive, powerful and uplifting Cardio Kickboxing is totally different from any other workout and is set to today's hottest music. A combination of self-defence, kickboxing, and martial arts training used by celebrities and top athletes alike.
There is no complicated choreography to make you feel out of step it's a workout you'll look forward to each day. Your body will never get used to the routine its all the training of Kickboxing without the contact!
Our Cardio Kickboxing classes are Ideal for people looking to tone up, lose weight or simply increase their fitness levels. So escape the monotony of the gym and start to enjoy your workouts again!